Why Is Smoking Bad?
Why is smoking bad for you? That’s a question I get asked often, rather than always the proper question to ask. Smoking ‘s been around since the early 70’s when it was first used in an effort to quit smoking, by smokers themselves. The reason is because there are many health risks when using tobacco products, but many of them can be avoided. So why is smoking bad?
First, smoking is dangerous because it releases toxins in to the atmosphere. Some of the toxins come from second hand smoke. Think about it in this manner, the people who are sucking in all these toxins are also indirectly breathing in harmful passive smoke from other folks. Second hand smoke is actually bad for your wellbeing, yet a lot of people smoke. What’s more, some passive smoking toxins are carcinogens (causes cancer). This goes to show that the danger of smoking is not only in direct exposure, as the toxins could be absorbed through the skin.
Second, when you smoke, the toxins are also being released into the air. The cancer causing carbon monoxide gas that’s released from your lungs can travel for 15 miles out of your home to outside your home. This is why a lot of cities have “smoke free” laws. Unfortunately, most cities don’t enforce their “no smoking” laws.
Third, smoking is extremely unhealthy for your lungs. Once you smoke, the tar and toxic chemicals stay in your lungs for years, causing problems to your lungs like emphysema and cancer. As time passes, your lungs can become seriously damaged. You can even end up getting lung cancer, which may not be fatal, but can be quite serious if left untreated.
Finally, the body will begin to break down the nicotine over time. As you stop smoking, your lungs will get stronger. But you will also notice that your overall health will improve. Your heart will work better, your blood circulation pressure will fall, as well as your cholesterol levels will begin to stabilize.
Needless to say there are many other reasons to quit smoking. Your health is one of the most important reasons. Another reason is the huge financial toll that it requires you. Smokers spend about $200 billion per year in medical expenses alone. Once you quit smoking, those costs will drop quickly and substantially.
One other big reason to quit smoking is the social benefits. If you smoke, you’re not around as many people as you’d otherwise be. Many smokers take to secondhand smoking. When you stop smoking, you gain many benefits. It’s well documented that smokers have less social interaction than non-smokers.
There are plenty of more reasons to quit smoking, including the proven fact that you’ll be healthier and enjoy life much more. The tips and advice that you’ll receive can help you with these reasons, and many more. So, next time you ask yourself “Why is smoking so very bad?” consider all of the reasons to quit, and you will soon realize that the old saying is true: You will be glad you gave up the tobacco once and for all.
If you smoke, you know the dangers. Smoking puts your complete body at risk, including your lungs, heart, and other organs. In addition, it increases your risk for many cancers, including lung cancer, mouth cancer, throat cancer, and much more. Smoking is the leading cause of death in America.
The most important reasons to quit smoking is the fact that you’re making yourself as well as your family healthier. Once you smoke, you expose you to ultimately second-hand smoke. Second-hand smoke is simply as harmful as regular smoke. Unless you smoke, you might not think about getting flowers, chocolates, along with other gifts from someone you know who smokes. However, when you do smoke, you expose you to ultimately all sorts of toxins and poisons which are in cigarettes.
Along with the health reasons to avoid smoking, additionally, there are financial reasons. Most smokers fail to quit because they are simply too addicted to nicotine. If you stop smoking for financial reasons, it is possible to save hundreds as well as thousands of dollars per year. You can decrease your stress levels, get more podsmall.com sleep, live longer, and more. You will be able to treat your depression and anxiety, and enhance your work performance at work.
Given that you know the answers to the question, “Why is smoking bad? “, you should start acting on it. There are tons of stop smoking programs available online. Visit my website for the best ones. All the best!